Town of Malta Parks, Recreation & Human Services
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20-20-20 Cardio, Strength, Flexibility

This program is currently unavailable. Click here to view all of our current programs.


It's like getting 3 workouts in one! Participants will receive 20 minutes of cardio work, 20 minutes of strengthening, and 20 minutes of stretching.  
Please bring an exercise mat, dynaband, foam noodle, small play ball and water bottle to class.

General Information
  • Instructor: Janice Pastizzo, M.A.

* Adjustments and discounts will be applied during checkout if applicable. *

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