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20-20-20 Cardio, Strength, Flexibility • Register • View Cart •

It's like getting 3 workouts in one! Participants will receive 20 minutes of cardio work, 20 minutes of strengthening, and 20 minutes of stretching.  
Please bring an exercise mat, dynaband, foam noodle, small play ball and water bottle to class.

General Information
  • Instructor: Janice Pastizzo, M.A.


Register Activity Ages Grades Days Date/Time Fees
 
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20-20-20 Monday Fall I 
F148-2019 		18 and up  N/A  M  09/09/2019 - 10/21/2019
9:00 AM - 10:00 AM
Malta Community Center - Fitness Room 		$55.00 Res, $59.00 Non-Res
4 seat(s) available
Bring a dynaband, small playball, floor mat, noodle **Skip 10/14**
 
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20-20-20 Monday Fall II 
F149-2019 		18 and up  N/A  M  10/28/2019 - 12/09/2019
9:00 AM - 10:00 AM
Malta Community Center - Fitness Room 		$55.00 Res, $59.00 Non-Res
4 seat(s) available
Bring a dynaband, small playball, floor mat, noodle **Skip 11/11**
 
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20-20-20 Tuesdays Fall I 
F150-2019 		18 and up  N/A  Tu  09/10/2019 - 10/08/2019
9:00 AM - 10:00 AM
Malta Community Center - Fitness Room 		$46.00 Res, $50.00 Non-Res
0 seat(s) available
Bring a dynaband, small playball, floor mat, noodle.
 
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20-20-20 Tuesdays Fall II 
F151-2019 		18 and up  N/A  Tu  10/15/2019 - 11/12/2019
9:00 AM - 10:00 AM
Malta Community Center - Fitness Room 		$46.00 Res, $50.00 Non-Res
2 seat(s) available
Bring a dynaband, small playball, floor mat, noodle.
 
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20-20-20 Tuesdays Fall III 
F152-2019 		18 and up  N/A  Tu  11/19/2019 - 12/17/2019
9:00 AM - 10:00 AM
Malta Community Center - Fitness Room 		$46.00 Res, $50.00 Non-Res
4 seat(s) available
Bring a dynaband, small playball, floor mat, noodle.
 
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20-20-20 Thursdays Fall I 
F153-2019 		18 and up  N/A  Th  09/12/2019 - 10/10/2019
9:00 AM - 10:00 AM
Malta Community Center - Fitness Room 		$46.00 Res, $50.00 Non-Res
0 seat(s) available
Bring a dynaband, small playball, floor mat, noodle
 
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20-20-20 Thursdays Fall II 
F154-2019 		18 and up  N/A  Th  10/17/2019 - 11/14/2019
9:00 AM - 10:00 AM
Malta Community Center - Fitness Room 		$46.00 Res, $50.00 Non-Res
2 seat(s) available
Bring a dynaband, small playball, floor mat, noodle
 
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20-20-20 Thursdays Fall III 
F155-2019 		18 and up  N/A  Th  11/21/2019 - 12/19/2019
9:00 AM - 10:00 AM
Malta Community Center - Fitness Room 		$37.00 Res, $42.00 Non-Res
3 seat(s) available
Bring a dynaband, small playball, floor mat, noodle **Skip 11/28**
* Adjustments and discounts will be applied during checkout if applicable. *

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