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Women meditating in yoga class.

Beginning Yoga is designed to meet the needs of those new to yoga and those seeking continued understanding of basic yoga poses. We will practice yoga with step-by-step verbal descriptions and demonstration. We will explore the interaction between the mind and body and the relaxation that results. This class is open to all participants (with the ability to move among reclined, seated, kneeling and standing positions unassisted). Please bring a yoga mat. Young teens enroll with a parent. 


General Information
  • Instructor: Julie Lindenbaum
  • We will practice yoga with step-by-step verbal description and demonstration.
  • We will explore the interaction between the mind and body and the relaxation that results.
  • This class is open to all participants with the ability to move among reclined, seated, kneeling and standing positions unassisted.
  • Please bring a yoga mat.
  • Younger teens may enroll with a parent.


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
Beginning Yoga (Fall 2) 
F97-2018
16 and up  N/A  10/24/2018 - 12/12/2018
5:20 PM - 6:20 PM

Malta Community Center - Class Room 102
$72.00 Res, $77.00 Non-Res
0 seat(s) available
Skip 11/21
Registration is available for Residents from 08/01/2018 8:00 AM to 12/01/2018 11:59 PM
 
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Beginning Yoga Winter 
W134-2018
16 and up  N/A  01/23/2019 - 02/27/2019
5:20 PM - 6:20 PM

Malta Community Center - Class Room 102
$72.00 Res, $77.00 Non-Res
2 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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