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Guts 'N' Butts -Core Training • Register • View Cart •

Strengthen your core muscles (abdominals, buttocks, back, hips and chest) in this non-aerobic floor workout using resistance exercises to firm and tone the core.  Large fitness balls and weights will be used and are provided. 
Please bring an exercise mat, dynaband, foam noodle, small play ball and water bottle. 

General Information
  • Instructor: Janice Pastizzo, M.A.


Register Activity Ages Grades Days Date/Time Fees
 
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Guts 'N' Butts...Core Training Spring 
SP141-2019 		18 and up  N/A  W  04/03/2019 - 05/01/2019
9:00 AM - 10:00 AM
Malta Community Center - Fitness Room 		$46.00 Res, $51.00 Non-Res
6 seat(s) available
Bring a floor mat.
 
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Guts 'N' Butts...Core Training Summer 
S135-2019 		18 and up  N/A  W  05/08/2019 - 06/19/2019
9:00 AM - 10:00 AM
Malta Community Center - Fitness Room 		$55.00 Res, $59.00 Non-Res
7 seat(s) available
Bring a floor mat.
* Adjustments and discounts will be applied during checkout if applicable. *

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