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zumba gold toning

Zumba® Gold Toning takes the basic Zumba® Gold dance fitness party and adds in light weights. This unique combination of cardio and dynamic resistance exercises incorporate progressive lightweight training to improve overall performance.


General Information
  • Instructor: Bernadette Knight
  • The Zumba® Gold Toning class is an effective, full-body workout specifically created for the active older adult, the beginner participant and other special populations that may need modifications for success.
  • Bring a dynaband.


Register Activity Ages Grades Days Date/Time Fees
 
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Zumba® Gold Toning Winter (Tuesday) 
W142-2018
18 and up  N/A  Tu  12/11/2018 - 01/22/2019
10:30 AM - 11:30 AM

Malta Community Center - Fitness Room
$46.00 Res, $51.00 Non-Res
16 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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