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Enjoy all the benefits of yoga regardless of your flexibility or experience. You will increase your piece of mine, strength, flexibility, bone density, confidence and balance without getting down on the floor. Each participant works at her/his own level of flexibility. Wear comfortable clothing and bring water to drink.

General Information
  • Instructor: Linda McGraw, RN (registered nurse), LVCYT (Certified Chair Yoga Instructor)
  • Wear comfortable clothes and bring water to drink.

* Adjustments and discounts will be applied during checkout if applicable. *

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