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Adult yoga class.
Mind-Body Fitness!  Perform basic pilates exercises to strengthen and stretch your core muscles while using simple breathing techniques to relax the mind.  Exercises can be performed on the floor or in a chair.  Great class to de-stress, relax, renew and recharge.
No experience necessary.

General Information
  • Instructor: Janice Pastizzo, MA
  • No experience needed.

Register Activity Ages Grades Days Date/Time Fees
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Beginner Pilates Winter II 
18 and up  N/A  04/06/2020 - 05/04/2020
10:15 AM - 11:15 AM

Malta Community Center - Fitness Room
$46.00 Res, $51.00 Non-Res
9 seat(s) available
Bring a floor mat, small play ball, noodle, weighted ball (optional- 2,3, or 5lbs),
* Adjustments and discounts will be applied during checkout if applicable. *

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