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Adult yoga class.
Mind-Body Fitness!  Perform basic pilates exercises to strengthen and stretch your core muscles while using simple breathing techniques to relax the mind.  Exercises can be performed on the floor or in a chair.  Great class to de-stress, relax, renew and recharge.
No experience necessary.

General Information
  • Instructor: Janice Pastizzo, MA
  • No experience needed.


Register Activity Ages Grades Days Date/Time Fees
 
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Beginner Pilates Fall II 
F157-2019
18 and up  N/A  10/28/2019 - 12/16/2019
10:05 AM - 11:05 AM

Malta Community Center - Fitness Room
$55.00 Res, $59.00 Non-Res
5 seat(s) available
Bring a floor mat, small play ball, noodle, weighted ball (optional- 2,3, or 5lbs), **Skip 11/11**
* Adjustments and discounts will be applied during checkout if applicable. *

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