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Mat Pilates - Mind Body Fitness Register View Cart

Adult yoga class.

Look and feel physically stronger and leaner as well as be more mentally relaxed and empowered to meet life’s challenges. Mat Pilates - Mind/Body Fitness will help you develop muscles of the abdomen, back, buttocks, hips, and chest while engaging mind and body. You will perform floor exercises to build core stability and flexibility while enhancing body awareness and relieve stress. Bring a floor mat, a water bottle, small play ball, and an optional 2, 3, or 5lb. weighted ball and a noodle.


General Information
  • Instructor: Janice Pastizzo, MA
  • Bring a floor mat, water bottle, small play ball and weighted ball( optional- 2,3,or 5 lbs.) and a noodle.
  • No experience needed.


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
Mat Pilates (Mondays) 
F52-2018
18 and up  N/A  11/19/2018 - 12/17/2018
10:05 AM - 11:05 AM

Malta Community Center - Fitness Room
$46.00 Res, $51.00 Non-Res
4 seat(s) available
Bring a floor mat, water bottle, small play ball and weighted ball (optional- 2,3, or 5lbs), noodle
Registration is available for Residents from 08/01/2018 8:00 AM to 12/01/2018 11:59 PM
 
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Mat Pilates Winter 
W135-2018
18 and up  N/A  01/07/2019 - 02/11/2019
10:05 AM - 11:05 AM

Malta Community Center - Fitness Room
$46.00 Res, $51.00 Non-Res
9 seat(s) available
Bring a floor mat, water bottle, small play ball and weighted ball (optional- 2,3, or 5lbs), noodle
 
  Registration Unavailable
Mat Pilates (Wednesdays) * CANCELED
F41-2018
18 and up  N/A  11/21/2018 - 12/19/2018
10:05 AM - 11:05 AM

Malta Community Center - Fitness Room
$46.00 Res, $51.00 Non-Res
14 seat(s) available
Bring a floor mat, water bottle, small play ball and weighted ball (optional- 2,3, or 5lbs), noodle
* Adjustments and discounts will be applied during checkout if applicable. *

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