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Purple pilates ball.
Stretch and strengthen your body from head to toe using a dynaband, foam noodle and a small play ball.  Participants will be seated on a physioball (large fitness ball) for this class.  Physioballs provided.  For all fitness levels!
Please bring an exercise mat, dynaband, foam noodle, small play ball and water bottle.

General Information
  • Instructor: Janice Pastizzo, MA

* Adjustments and discounts will be applied during checkout if applicable. *

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