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Total Body Stretching & Core Strenghtening Register View Cart

Purple pilates ball.
Stretch your body from head to toe sitting on a large fitness ball (provided).  
Strengthen your core muscles (abdomen, back, buttocks, hips and chest).
Class ends with total body relaxation.
Please bring an exercise mat, dynaband, foam noodle, small play ball and water bottle.

General Information
  • Instructor: Janice Pastizzo, MA


Register Activity Ages Grades Days Date/Time Fees
 
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Total Body Stretching and Core Strengthening Spring 
SP142-2019
18 and up  N/A  Tu  04/02/2019 - 04/30/2019
10:15 AM - 11:15 AM

Malta Community Center - Class Room 102
$46.00 Res, $51.00 Non-Res
8 seat(s) available
Bring water bottle, dynaband, small play ball, blanket and pillow to class.
 
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Total Body Stretching and Core Strengthening Summer 
S134-2019
18 and up  N/A  Tu  05/07/2019 - 06/18/2019
10:15 AM - 11:15 AM

Malta Community Center - Class Room 102
$55.00 Res, $59.00 Non-Res
7 seat(s) available
Bring water bottle, dynaband, small play ball, blanket and pillow to class.
* Adjustments and discounts will be applied during checkout if applicable. *

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