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Yoga has been shown to reduce anxiety and stress in children and improve their academic performance and classroom behavior. This class will introduce children to the practice of yoga by teaching them to connect their body movements with their breath using fun breathing techniques. Each class is designed to teach a lesson on love, kindness and acceptance through themed sessions based on favorite books or movies.
Instructor: Elena Costa
Learn yoga poses through fun games.
No prior yoga experience required.
Please bring a yoga mat.
Kids Yoga Winter II
5 - 11
02/05/2019 - 03/12/2019
5:15 PM - 6:15 PM
Malta Community Center - Fitness Room
$45.00 Res, $49.00 Non-Res
12 seat(s) available
Wear comfortable clothing. Bring a yoga mat (if you have one) and a water.
* Adjustments and discounts will be applied during checkout if applicable. *
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