Town of Malta Parks, Recreation & Human Services
Register Now

Yoga Register View Cart

Namastay 6 feet away
YOGA

Namastay 6 Feet Away!


These hour long classes are a fun and lively way to practice Yoga with a compassionate and experienced teacher!  Join Antoinette as she teaches Yoga philosophy, and guides you through simple and results driven Yoga postures.  All levels of practitioner welcome.  Must be able to get up off floor unassisted. Bring Yoga Mat, Block, Yoga Blanket and Strap.

Held inside at the Malta Community Center.  All participants must wear a mask for the entire activity. Best yogic practices while mask wearing will be taught.  Use of a chair will be incorporated at times.

Safety Protocols:




  • Participants must wear face mask 

  • Participants will remain 6 feet apart in a taped out 6 foot box on the gym floor. 

  • Reduced room capacity 

  • Participants will be required to complete a Covid health assessment when entering gym. 


Gentle Yoga
This class is a fun and lively way to practice Yoga.  Join Antoinette as she

teaches Yoga
philosophy and guides you through simple and results driven

Yoga postures, deep 
stretching, and breathing techniques and meditation to

use on and off your mat.





Yoga Immune Boost
This class will teach you how to effectively manage stress and build your immune system through breath, postures, meditation.  You will build muscle strength, tone and build body mind and spirit resilience.  This class is taught by Antoinette DiMascio an experienced and compassionate yoga teacher.

Classical Hatha Yoga for Life
This class is great for All levels of practitioners from newer to experienced. Make Thursday mornings your best time of the week! Get energized and build strength and flexibility, tone muscles, and experience overall well being on and off your mat. Lively sequences and fun music create the stage for getting fit and shifting your mind , body and spirit! Learn breath and meditation techniques to assist in a positive direction and focus for your life!

Outside Classes are Held at:
Malta Community Park Pavilion 285 Plains Road 

General Information
  • Instructor: Antoinette DiMascio
  • Students must be able to sit, stand, and get up from a floor seated position without any assistance.
  • No experience needed
  • Bring a yoga mat, blocks,strap.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Yoga Immune Boost 
S1111-2020
16 and up  N/A  Tu  03/09/2021 - 04/27/2021
6:30 PM - 7:30 PM

Malta Community Center - Gym
$96.00 Res, $105.00 Non-Res
3 seat(s) available
Bring a yoga mat, block, strap and yoga blanket.
 
   Log In to Register
View Registration Eligibility
Yoga Immune Boost 
S1111-2020
16 and up  N/A  Tu  05/11/2021 - 06/29/2021
6:45 PM - 7:45 PM

Malta Community Park - MCP Pavilion
$96.00 Res, $105.00 Non-Res
11 seat(s) available
Bring a yoga mat, block, strap and yoga blanket.
 
   Log In to Register
View Registration Eligibility
Yoga Immune Boost 
S1111-2020
16 and up  N/A  Tu  07/13/2021 - 08/31/2021
6:45 PM - 7:45 PM

Malta Community Park - MCP Pavilion
$96.00 Res, $105.00 Non-Res
10 seat(s) available
Bring a yoga mat, block, strap and yoga blanket.
 
   Log In to Register
View Registration Eligibility
Classical Hatha Yoga for Life- Thursdays 
S1111-2020
16 and up  N/A  Th  05/13/2021 - 07/01/2021
8:45 AM - 9:45 AM

Malta Community Park - MCP Pavilion
$96.00 Res, $105.00 Non-Res
9 seat(s) available
Bring a yoga mat, strap and yoga blanket.
 
   Log In to Register
View Registration Eligibility
Classical Hatha Yoga for Life- Thursdays 
S1111-2020
16 and up  N/A  Th  07/15/2021 - 09/02/2021
8:45 AM - 9:45 AM

Malta Community Center - Gym
$96.00 Res, $105.00 Non-Res
12 seat(s) available
Bring a yoga mat, strap and yoga blanket.
 
   Log In to Register
View Registration Eligibility
Gentle Yoga- Tuesdays 
S1111-2020
16 and up  N/A  Tu  03/09/2021 - 04/27/2021
8:45 AM - 9:45 AM

Malta Community Center - Gym
$96.00 Res, $105.00 Non-Res
1 seat(s) available
Bring a yoga mat, strap and yoga blanket.
 
   Log In to Register
View Registration Eligibility
Gentle Yoga- Tuesdays 
S1111-2020
16 and up  N/A  Tu  05/11/2021 - 06/29/2021
8:45 AM - 9:45 AM

Malta Community Park - MCP Pavilion
$96.00 Res, $105.00 Non-Res
5 seat(s) available
Bring a yoga mat, strap and yoga blanket.
 
   Log In to Register
View Registration Eligibility
Gentle Yoga- Tuesdays 
S1111-2020
16 and up  N/A  Tu  07/13/2021 - 08/31/2021
8:45 AM - 9:45 AM

Malta Community Center - Gym
$96.00 Res, $105.00 Non-Res
10 seat(s) available
Bring a yoga mat, strap and yoga blanket.
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: