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Namastay 6 feet away
YOGA

Namastay 6 Feet Away!


These hour long classes are a fun and lively way to practice Yoga with a compassionate and experienced teacher!  Join Antoinette as she teaches Yoga philosophy, and guides you through simple and results driven Yoga postures.  All levels of practitioner welcome.  Must be able to get up off floor unassisted. Bring Yoga Mat, Block, Yoga Blanket and Strap.

Held inside at the Malta Community Center.  All participants must wear a mask for the entire activity. Best yogic practices while mask wearing will be taught.  Use of a chair will be incorporated at times.

Safety Protocols:




  • Participants must wear face mask 

  • Participants will remain 6 feet apart in a taped out 6 foot box on the gym floor. 

  • Reduced room capacity 

  • Participants will be required to complete a Covid health assessment when entering gym. 


Gentle Yoga
This class is a fun and lively way to practice Yoga.  Join Antoinette as she

teaches Yoga
philosophy and guides you through simple and results driven

Yoga postures, deep 
stretching, and breathing techniques and meditation to

use on and off your mat.





Yoga Immune Boost
This class will teach you how to effectively manage stress and build your immune system through breath, postures, meditation.  You will build muscle strength, tone and build body mind and spirit resilience.  This class is taught by Antoinette DiMascio an experienced and compassionate yoga teacher.


General Information
  • Instructor: Antoinette DiMascio
  • Students must be able to sit, stand, and get up from a floor seated position without any assistance.
  • No experience needed
  • Bring a yoga mat, blocks,strap.

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga Immune Boost 
S1111-2020
16 and up  N/A  Tu  11/17/2020 - 12/22/2020
6:45 PM - 7:45 PM

Malta Community Center - Gym
$72.00 Res, $77.00 Non-Res
4 seat(s) available
Bring a yoga mat, block, strap and yoga blanket.
 
   Log In to Register
View Registration Eligibility
Gentle Yoga  
S1111-2020
16 and up  N/A  Tu  11/10/2020 - 12/15/2020
8:45 AM - 9:45 AM

Malta Community Center - Gym
$72.00 Res, $77.00 Non-Res
5 seat(s) available
Bring a yoga mat, strap and yoga blanket.
* Adjustments and discounts will be applied during checkout if applicable. *

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