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MVP Strength & Striders at Malta Community Center Gym
This versatile workout fuses Power & Balance Moves and Striders Walking Club:  You will gain strength, coordination and improve your balance as you move through this circuit training class that incorporates weights and balance exercises and low impact cardio as you walk the perimeter of the gym at your own pace.  This program is designed for all fitness levels with modifications offered.  All are welcome to join and membership to MVP Health Care is not required.

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MVP Strength & Striders at Malta Community Center Gym 
18 and up N/A Th  01/13/2022 - 03/17/2022
09:00 AM - 10:00 AM

Malta Community Center - Gym
$0.00 Res, $0.00 Non-Res
Note: Registration is now done through the Malta Community Center
* Adjustments and discounts will be applied during checkout if applicable. *

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